Make no mistake: Keeping your mind sharp and avoiding cognitive conditions including dementia and Alzheimer’s can be accomplished in numerous ways. Staying social is one of the most important while participating in the workforce appears to be another. Whatever methods are used to deal with cognitive decline, however, keeping your hearing strong and using hearing aids if you need them will be tremendously helpful.
These disorders, according to numerous studies, are frequently directly linked to hearing loss. This article will lay out the connection between cognitive decline and hearing loss and how wearing hearing aids can minimize the probability of these conditions becoming an impending issue.
The Link Between Hearing Loss And Cognitive Decline
Scientists at Johns Hopkins have conducted numerous studies over the years to determine the connection between hearing loss and cognitive decline. The results of each study told the same story: individuals with hearing loss experienced dementia and cognitive decline in higher rates than those without. One study demonstrated, in fact, that there was a 24% higher instance of Alzheimer’s in people who have diminished hearing.
Hearing loss by itself does not cause dementia, but there is a connection between these conditions. When you can’t properly process sound your brain has to work harder according to leading theories. That means that activities like memory and cognition, which demand more energy, can’t function at full capacity because your brain has to use so much of that energy on more simple tasks.
Hearing loss can also have a serious affect on your mental health. Anxiety, depression, and social isolation have all been linked to hearing loss and there may even be a connection with schizophrenia. Staying socially active, as mentioned, is the best way to maintain your mental health and preserve your cognitive ability. Often, people who have hearing loss will turn to self isolation because they feel self conscious in public. The mental issues listed above are frequently the outcome of the lack of human contact and can inevitably lead to significant cognitive decline.
How a Hearing Aid Can Help You Safeguard Your Mental Faculties
One of the best resources we have to combat dementia and other cognitive conditions such as Alzheimer’s is hearing aids. The problem is that only one out of seven of the millions of people 50 or older who suffer from hearing impairment actually use a hearing aid. People might steer clear of hearing aids because they’ve had a bad experience in the past or maybe they have some kind of stigma, but the fact is that they are proven to help people hear better and preserve their cognitive functions for longer periods of time.
When your hearing is harmed for a prolonged amount of time, the brain may forget how to recognize some common sounds and will have to learn them all over again. A hearing aid can either prevent that scenario from happening in the first place or help you relearn those sounds, which will let your brain focus on other, more important tasks.
If you want to learn what options are available to help you start hearing better get in touch with us.